CHALLENGE STARTS MARCH 23rd
CHALLENGE STARTS MARCH 23rd

GRIND FOR THE MIND

10 WEEK TRANSFORMATION

PROGRAM

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VICTORIOUS
6 WEEK CHALLENGE

$1000 FIRST PRIZE

FOR YEARS...
I WAS 'JUST A MUM'
Once I started having kids...

I honestly thought that to 'be a good Mum' that meant, I couldn't do anything for myself.

I was just a Mum and that's it.

My whole life is for my kids...

And don't get me wrong, I loved that season of my life but it lead me to not looking after myself

And honestly, after years of not really doing anything for myself

I pretty much lost who I was.

When I was younger I was outgoing, I was in to sports, I loved hanging out with my friends..

But when I became big and overweight..

I hated doing all that stuff 😅

To be honest, it all gave me anxiety

And ultimately, I ended up reaching a really bad rock bottom

And from there, I knew it was time to change...
How long did it take me?
This is the Grind For The Mind

I was on my "weight loss journey"

For a loooooong time

And yes, I would lose weight 10 - 20 kg's

But every single time...

I would put it all back on

It wasn't until I stopped focusing on the weight loss

And started working on my mindset that everything changed 💯
I know what it takes to make the changes you're chasing

And I've built this program to cover every base

It took me years of trial and error to learn the things you're going to learn in this program

But my goal is to fast forward you so you don't spend years in that trial and error phase
cHALLENGE STARTS MARCH 23rd...
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FOR YEARS...
I WAS 'JUST A MUM'
Once I started having kids...

I honestly thought that to 'be a good Mum' that meant, I couldn't do anything for myself.

I was just a Mum and that's it.

My whole life is for my kids...

And don't get me wrong, I loved that season of my life but it lead me to not looking after myself

And honestly, after years of not really doing anything for myself

I pretty much lost who I was.

When I was younger I was outgoing, I was in to sports, I loved hanging out with my friends..

But when I became big and overweight..

I hated doing all that stuff 😅

To be honest, it all gave me anxiety

And ultimately, I ended up reaching a really bad rock bottom

And from there, I knew it was time to change...
How long did it take me?
This is the Grind For The Mind

I was on my "weight loss journey"
For a loooooong time

And yes, I would lose weight 10 - 20 kg's

But every single time...

I would put it all back on

It wasn't until I stopped focusing on the weight loss

And started working on my mindset that everything changed 💯
The four main things this program focuses on
I know what it takes to make the changes you're chasing

And I've built this program to cover every base

It took me years of trial and error to learn the things you're going to learn in this program

But my goal is to fast forward you so you don't spend years in that trial and error phase
Believe it or not…

Weight training is the best type of training for weight loss.

Because it doesn’t just burn calories during  the workout…

It forces your body to burn calories for up to 48 hours after the workout while it repairs your muscle...

And the energy for that repairing...

It comes from stored body fat

That's what most people don't realise!
  • All the training is levelled
    So if you're brand new on day 1.... I've been there too and I know how to introduce you to this type of training. If you're more advanced, I've got you too

  • ​Detailed Breakdowns
    Trust me...
    I know what it's like to be intimidated by gym equipment.
    So I've created detailed breakdowns for you build your knowledge and your confidence

  • ​Progress
    I've created my programs in a way that will help you progress over the 8 weeks and learn as much as possible so that you not only get great results but you become more comfortable and confident in the gym
  • What, when and how to eat
    Eating healthy can be overwhelming and unrealistic. My plans have minimal ingredients, are delicious and best of all..... Make it easy! 

  • ​How to stop cravings
    The hardest thing about dieting is fighting cravings. I've got a 10 minute method for breaking cravings and not giving up

  • ​Spark your metabolism
    Number one reason we struggle to lose weight as busy Mums is... We barely eat!
    By the time we're in our mid to late 30's and beyond our metabolism has slowed right down.
    I'll show you how to eat to get your metabolism fired up again so you feel more energised throughout the day and still lose weight!

  • I will show you how to stop stopping!
    The number one reason we struggle to lose weight is, we can't stay consistent.
    I know because I was a master of  that.
    But for me to get where I am today, I just had to stop stopping. And it was all about mindset.
    And that's what I'm going to show you how to do in this program

  • ​Build GRIT
    This is honestly the biggest gain you'll get from lifting weights
    Grit is what you build when your legs start burning - Screaming to your mind 'that's enough....' But you keep going
    Grit is about having a mind stronger than your body
    And Grit doesn't just kick in when you're in the gym.... Grit goes with you in to your every day life.
    And I'm going to show you how to build it

  • ​Feeling comfortable in the gym
    This was a hard one for me at the start
    I used to dress in all black and walk around the edges of the gym so that no one would see me - I was bad...
    But I learned how to overcome that. I learned how to feel comfortable in the gym and now I feel like it's my own personal space. And that's what I want to show you how to do as well
3 Levels Of Support
  • ​Level 1 
    Video tutorials for all your lifts, mindset videos every phase and in depth technique videos that you can access before and during your daily workouts. Via the mobile app

  • Level 2
    Group support     via Private Facebook Group.
    This is so valuable, it's basically the group fitness environment.... Whenever you need!
    Because it's online, you can tap in and tap out every day for support and motivation.
    (And catch my weekly live / rant lol)

  • ​Level 3
    Direct access to me     at any time via the mobile app. Whether you need support, help with your lifts, or even just some advice.
    I am your coach and I'm here to help!
HERE'S HOW THE 
8 WEEK CHALLENGE
WORKS
The Training
The program is broken into four 2-week phases that help you progress week after week.

Each phase introduces new lifts and techniques so your strength, fitness and confidence build week after week.
You'll get four programs tailored to your level.

If you hired a personal trainer to design these programs for you…

It would cost Over $800 
The Nutrition
This challenge includes four nutrition phases.

Each phase introduces a new meal plan with fresh options to help you build better habits week after week.

Everything is tailored to you... Your body, your age, and your daily activity levels.

If you worked with a nutritionist to create this for you… 

It would cost Over $700
The Mindset Training
From the very start of this challenge, we work on your mindset.

Each phase gives you new things to focus on and tools to help you push through the doubts and struggles we all face.

Because the real transformation doesn’t just happen in the gym…

It happens in your mind.

For me, this is the real work — and where you'll make the biggest change.

If you hired a coach to guide you through this kind of mindset training…

It would cost well Over $800 for the 8 weeks.
The Support
To me, this is priceless.

Throughout my own journey, support and guidance from others made all the difference.

That’s why this program includes three levels of support.

Inside the training app
You’ll get tutorials and guidance videos to help you every step of the way.

Inside our private Facebook group
You’ll connect with other women on the same journey - many of the ladies say this is where they find the most motivation and encouragement.

Direct messaging with me
You can message me through the app anytime, and I’ll get back to you as soon as I can.

You’ll never feel like you're doing this on your own.

This level of support for the full 8 weeks
 is valued at Over $800.
App Access
Everything is set up for you inside our training app.

So you can easily access:

• Your meal plans and shopping lists
• Your training programs and exercise demos
• Your mindset and support videos
• Track your workouts and progress week after week

All in one place.

No confusion. No guesswork.

Access everything anytime. Anywhere.

Access to the full training app for the 8 weeks alone

Is valued at Over $400.
So the total value of everything inside this program
is well over…
$3000
But I’m not charging anywhere near that.

Because I want to make this program accessible
to as many women as possible.
So we’ve brought the price right down to just...
$50 per week
$35 per week
(For this round only)
Less than most people spend on takeaways in a week 

But this time… it’s an investment in you.
But don’t think of this as

“just a $35 program”

Think of it as a $3000 program
that you’re getting access to for a fraction of the cost.
Because if you give this a real chance…

It can genuinely change your life.

Just like it changed mine.
So if you’re ready to start your journey…

Tap the button below and lock in your spot.

Registrations close soon
I know that this will work for you...

And I'm willing to guarantee it
If you don’t see a transformation you can look in the mirror and be damn proud of after 10 weeks, you’ve got two choices:

1: I’ll keep working with you for FREE until we get those results.

Or 

2: I’ll refund every single cent you paid.

Simple as that.

Why? Because I know what I do works.

 I’ve seen it turn lives around...

Bodies, mindsets, even the way people hold themselves.... 

And I’m 100% confident it’ll work for you, too. But here’s the catch:

You’ve have to show up. 

You’ve have to stay coachable. 

You have to trust the process and commit to doing the work the way I've planned it out for you.

If you’re ready to back yourself and commit to that, I promise I'll be with you every step of the way. 

Together, we’ll smash your goals and then some.

Let’s make it happen.
YOU CAN dO THIS ABSOLUTELY ANYWHERE.

Your health now fits into your life - you can do a workout anywhere, anytime, using no equipment. It's up to you.

yOU'LL LEARN... 
WHAT TO EAT
HOW MUCH TO EAT
AND WHEN TO EAT IT
I will show you how to lose weight without starving. 

And yes..

I am a Mum too. 

I know how busy we are, I know budget is important and I know that cooking for the family is important

I've designed my meal plans in a way that will keep you full, not break the bank and your family will love these recipe's too!

The only problem will be, your kids stealing your prepped meals from the fridge 😂
Grind for the mind
- mindset course -
I've been there before

All the struggles, all the doubts, all the excuses

I've been through it all, I've struggled with it and I've overcome it..

And now I'm going to show you how to overcome it too
This is honestly our secret weapon
We all want to do it on our own without anyone knowing because if we fail (again)

We don't want anyone to know

That's what I used to do

But guess what... 

That's just setting yourself up to fail!

You need help and support to succeed!

With my program, not only do you get direct support from me, you also get group support from our Murve Nation community

This is honestly priceless and you will feel it from day 1
With the app access
With all of the video breakdowns
All the support systems
The 8 weeks programming
8 weeks nutrition and more...
The total value of this program is 
well over...
$4000
(8 Weeks with a nutritionist alone is almost $1000 and this program offers so much more)
But $4000 for a Mum is ridiculous.. 

I'm not charging anywhere near that...

I'm not charging anywhere near half of that...

I want to make this accessible to as many people as possible..
So I've invested in a good team and a lot of software to help deliver this program at an affordable price

And because of that...

We're able to bring the price right down.

to just...
$50 per week
$35 per week
(For this round only)
But I don't want you to think of this as...

'just a $35 program'

I want you to think of this as a 
3 thousand dollar program that... 

WILL change your life

Because if you give it a chance

It really will change your life...

Just like it's changed mine
So if that's what you need in your life right now...

Tap the link below and lock in your spot because registrations are closing soon

👇🏽
I know that this will work for you...

And I'm willing to guarantee it
If you don’t see and feel a transformation on the inside and out that you can be damn proud of after 10 weeks...

You’ve got two choices:

1: I’ll keep working with you for FREE until we get those results.

Or 

2: I’ll refund every single cent you paid.

Simple as that.

Why? Because I know what I do works.

 I’ve seen it turn lives around...

Bodies, mindsets, even the way people hold themselves.... 

And I’m 100% confident it’ll work for you, too. But here’s the catch:

You’ve have to show up. 

You’ve have to stay coachable. 

You have to trust the process and commit to doing the work the way I've planned it out for you.

If you’re ready to back yourself and commit to that, I promise I'll be with you every step of the way. 

Together, we’ll smash your goals and then some.

Let’s make it happen.
BUT ON TOP OF ALL 
THAT YOU ARE ALSO GETTING...
MY 8 WEEK MINDSET COURSE.... 
I created this program to make sure that you never quit this health journey

This is the stuff that NO ONE talks about

This is all the mindset stuff that you've seen on my videos

Once you run through this course and put in the work...

You will feel better on the inside...

You will stop the negative thoughts that make us return to bad habits

And if you can really commit to putting in the work and completing this part of the program....

Then the weight loss and body transformation that you want....

 will be guaranteed 

Because once I mastered this stuff...

That's when I started to see real results and I've never looked back

testimonials
Kelly
Down 22kg since starting the program
Jeanette
Down 22kg since starting the program
Lauralea
Down 20kg since starting the program
renee
"I've absolutely loved this challenge, it's helped me mentally and physically, more than I ever thought it would."
Still not sure if... 
This Will Actually Work For You?
i'M PUTTING MY MONEY WHERE MY MOUTH IS...
If you don't achieve a body transformation that you're happy within the 8 weeks*

You will automatically get 2 choices...

Either I will continue to work with you for free until you get the results.

Or

I will refund your money.

It's that simple. 

I know what I do works. And I'm confident that I can make it work for you but only...

if you are willing to be coached by me, and do things the way I recommend to you

If you can do that, then I CAN guarantee your results
NEW YEAR CHALLENGE... 
BEGINS JAN 8th 2024
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PLEASE DO NOT CONTINUE IF....
• You don't actually care about transforming your body
• You think you know it all
• You don't support others
• You don't actually want to go all in
iF YOU ARE READY FOR THIS PROGRAM...

THEN LET ME ASK YOU THIS...
• Have you always wanted to transform your body but never quite got there?
• Are you willing to be coached and ready to apply my methods?
• Do you love having a goal and achieving it?
• Would you love to be an example for your family & friends?
iF YES....
THEN YOU ARE THE TYPE OF PERSON I WANT TO WORK WITH!

HIT THE LINK BELOW AND LET'S DO THIS 

PLEASE DO NOT CONTINUE IF....
• You don't actually care about transforming your body
• You think you know it all
• You don't support others
• You don't actually want to go all in
iF YOU ARE READY FOR THIS PROGRAM...


THEN LET ME ASK YOU THIS...
• Have you always wanted to transform your body but never quite got there?
• Are you willing to be coached and ready to apply my methods?
• Do you love having a goal and achieving it?
• Would you love to be an example for your family & friends?
iF YES....
THEN YOU ARE THE TYPE OF PERSON I WANT TO WORK WITH!
dOES IT REALLY WORK?
If you jump on board with a good attitude, you trust and believe in the process and you simply follow the plan that I lay out for you...

Then this will work.

100%

No matter what your history is, no matter if you've never stepped foot in a gym in your life 

OR

Even if you've already tried and failed before.

This will work for you.

I have been perfecting my programs and meal plans for years now and I have a proven track record

But it's not just about the programming, it's about the mindset, the motivation, the lessons and the support.... That's what'll get you your results in these 8 weeks

Check out some of my past and present clients below
Copyright © 2024 - Ari. Murve Nation
Terms & Policies
Disclaimer:
We make no guarantees concerning the level of success you may experience, and you accept the risk that results will differ for each individual. The testimonials and examples provided are exceptional results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results.
Each individual’s health, fitness, and nutrition success depends on their background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.
Ari and Murve Nation are not liable for any injuries sustained by participants. If you have health concerns, please consult your GP before participating in this program.
dOES IT REALLY WORK?
If you jump on board with a good attitude, you trust and believe in the process and you simply follow the plan that I lay out for you...

Then this will work.

100%

No matter what your history is, no matter if you've never stepped foot in a gym in your life 

OR

Even if you've already tried and failed before.

This will work for you.

I have been perfecting my programs and meal plans for years now and I have a proven track record

But it's not just about the programming, it's about the mindset, the motivation, the lessons and the support.... That's what'll get you your results in these 8 weeks

Check out some of my past and present clients below
Copyright © 2024 - Ari. Murve Nation
Terms & Policies
Disclaimer:
We make no guarantees concerning the level of success you may experience, and you accept the risk that results will differ for each individual. The testimonials and examples provided are exceptional results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results.
Each individual’s health, fitness, and nutrition success depends on their background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.
Ari and Murve Nation are not liable for any injuries sustained by participants. If you have health concerns, please consult your GP before participating in this program.